{"id":11612,"date":"2025-02-14T16:37:25","date_gmt":"2025-02-14T16:37:25","guid":{"rendered":"https:\/\/soniaclaro.com\/wp\/?page_id=11612"},"modified":"2025-09-27T18:50:13","modified_gmt":"2025-09-27T18:50:13","slug":"retiro-ayurveda-e-yoga-india","status":"publish","type":"page","link":"https:\/\/soniaclaro.com\/wp\/retiro-ayurveda-e-yoga-india\/","title":{"rendered":"Retiro ayurveda &#038; Yoga \u00edndia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11612\" class=\"elementor elementor-11612\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52e7895 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52e7895\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b73c92\" data-id=\"5b73c92\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cd57cf elementor-widget elementor-widget-heading\" data-id=\"5cd57cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Descobre a \u00cdndia de uma forma transformadora!<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15ea87e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"15ea87e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25d06cd elementor-widget elementor-widget-heading\" data-id=\"25d06cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RETIRO AYURVEDA &amp; YOGA NA \u00cdNDIA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f75820 elementor-widget elementor-widget-heading\" data-id=\"9f75820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Retiro em Kerala | 2 a 11 de Setembro de 2025 | \u00cdndia<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f59378b\" data-id=\"f59378b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd2579b elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"dd2579b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div 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class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdddad6 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"bdddad6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/india-instagram.jpg\" class=\"attachment-full size-full wp-image-11627\" alt=\"\" srcset=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/india-instagram.jpg 1080w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/india-instagram-240x300.jpg 240w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/india-instagram-819x1024.jpg 819w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/india-instagram-768x960.jpg 768w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/india-instagram-600x750.jpg 600w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d60b88 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7d60b88\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab7a56e\" data-id=\"ab7a56e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f68dfcc elementor-widget__width-initial elementor-absolute elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"f68dfcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">retiro ayurveda &amp; yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-fc2b01b e-flex e-con-boxed e-con e-parent\" data-id=\"fc2b01b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3527673 elementor-widget elementor-widget-text-editor\" data-id=\"3527673\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Em parceria com\u00a0<strong>MACRO VIAGENS<\/strong>\u00a0&#8211; Representante Madukakkuzhy em Portugal | RNAVT NO 7304<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-87ca10e elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"87ca10e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eec386b\" data-id=\"eec386b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f22ada elementor-widget elementor-widget-spacer\" data-id=\"3f22ada\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55b487c elementor-widget elementor-widget-heading\" data-id=\"55b487c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Descobre a \u00cdndia de uma forma transformadora!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f54603 elementor-widget elementor-widget-heading\" data-id=\"9f54603\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Abre as portas do teu cora\u00e7\u00e3o e conecta-te \u00e0 tua ess\u00eancia mais pura.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7661ab elementor-widget elementor-widget-text-editor\" data-id=\"c7661ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Imagina-te numa viagem \u00fanica, onde o teu bem-estar \u00e9 a prioridade. Este retiro em Kerala, o ber\u00e7o do\u00a0Ayurveda, convida-te a mergulhar profundamente na sabedoria ancestral indiana. Aqui, a magia do yoga e do\u00a0Ayurveda unem-se para te oferecer ferramentas poderosas de equil\u00edbrio, cura e transforma\u00e7\u00e3o.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-5b2ddee e-flex e-con-boxed e-con e-parent\" data-id=\"5b2ddee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d7a9c5 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6d7a9c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fa8163 e-flex e-con-boxed e-con e-parent\" data-id=\"1fa8163\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0035c7f elementor-widget elementor-widget-heading\" data-id=\"0035c7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RENDE-TE A ESTA IMERS\u00c3O!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-587173a3 e-flex e-con-boxed e-con e-parent\" data-id=\"587173a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6470a208 e-con-full e-flex e-con e-child\" data-id=\"6470a208\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-27cc2187 e-flex e-con-boxed e-con e-child\" data-id=\"27cc2187\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-11f260be e-con-full e-flex e-con e-child\" data-id=\"11f260be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b49c0ac elementor-widget elementor-widget-heading\" data-id=\"6b49c0ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">O que vais viver neste retiro?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fbc83c elementor-widget elementor-widget-text-editor\" data-id=\"0fbc83c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>Uma verdadeira imers\u00e3o em pr\u00e1ticas milenares que despertam o teu potencial interior.<br \/><br \/>Momentos de conex\u00e3o contigo mesmo\/a, rodeado\/a pela natureza exuberante da \u00cdndia.<br \/><br \/>T\u00e9cnicas ayurv\u00e9dicas e sess\u00f5es de yoga que promovem leveza, harmonia e plenitude.<br \/><br \/>Sess\u00f5es de medita\u00e7\u00e3o e relaxamento, Yin Yoga, dan\u00e7as circulares meditativas, aromaterapia, momentos de partilha e conex\u00e3o.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b0f895a e-con-full e-flex e-con e-child\" data-id=\"5b0f895a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75505280 elementor-widget elementor-widget-image\" data-id=\"75505280\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1440\" height=\"1440\" src=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/b465999f-c1bf-aabe-60bf-3698c1728ddb-scaled-e1739552122895.jpg\" class=\"attachment-full size-full wp-image-11622\" alt=\"\" srcset=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/b465999f-c1bf-aabe-60bf-3698c1728ddb-scaled-e1739552122895.jpg 1440w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/b465999f-c1bf-aabe-60bf-3698c1728ddb-scaled-e1739552122895-300x300.jpg 300w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/b465999f-c1bf-aabe-60bf-3698c1728ddb-scaled-e1739552122895-1024x1024.jpg 1024w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/b465999f-c1bf-aabe-60bf-3698c1728ddb-scaled-e1739552122895-150x150.jpg 150w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/b465999f-c1bf-aabe-60bf-3698c1728ddb-scaled-e1739552122895-768x768.jpg 768w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/b465999f-c1bf-aabe-60bf-3698c1728ddb-scaled-e1739552122895-120x120.jpg 120w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/b465999f-c1bf-aabe-60bf-3698c1728ddb-scaled-e1739552122895-600x600.jpg 600w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/b465999f-c1bf-aabe-60bf-3698c1728ddb-scaled-e1739552122895-100x100.jpg 100w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c882fde e-flex e-con-boxed e-con e-parent\" data-id=\"c882fde\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-39257ab e-con-full e-flex e-con e-child\" data-id=\"39257ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-428acd6 e-flex e-con-boxed e-con e-child\" data-id=\"428acd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-972eeb5 e-con-full e-flex e-con e-child\" data-id=\"972eeb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-310a789 elementor-widget elementor-widget-image\" data-id=\"310a789\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1732\" height=\"1864\" src=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_200513_Adobe-Acrobat.jpg\" class=\"attachment-full size-full wp-image-11628\" alt=\"\" srcset=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_200513_Adobe-Acrobat.jpg 1732w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_200513_Adobe-Acrobat-279x300.jpg 279w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_200513_Adobe-Acrobat-951x1024.jpg 951w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_200513_Adobe-Acrobat-768x827.jpg 768w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_200513_Adobe-Acrobat-1427x1536.jpg 1427w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_200513_Adobe-Acrobat-600x646.jpg 600w\" sizes=\"(max-width: 1732px) 100vw, 1732px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20099cb e-con-full e-flex e-con e-child\" data-id=\"20099cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9130962 elementor-widget elementor-widget-spacer\" data-id=\"9130962\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d793d16 elementor-widget elementor-widget-heading\" data-id=\"d793d16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Porque este retiro \u00e9 para ti:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9bfe23 elementor-widget elementor-widget-text-editor\" data-id=\"e9bfe23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"mcnCaptionBlock\"><div class=\"mcnCaptionBlockInner\"><div class=\"\"><div><div class=\"mcnTextContent\"><div>Sentes necessidade de fazer uma pausa e renovar a tua energia.<br \/>\u00a0<\/div><div>Queres aliviar o stress, ansiedade ou cansa\u00e7o acumulado.<br \/><br \/>Desejas explorar o teu lado espiritual e encontrar um prop\u00f3sito mais profundo.<br \/><br \/>Sonhas com um momento s\u00f3 teu, rodeado\/a de amor, gratid\u00e3o e beleza natural.<br \/><br \/>Gostas de yoga, medita\u00e7\u00e3o e de estar em contacto com a natureza.<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"mcnBoxedTextBlock\"><div class=\"mcnBoxedTextBlockInner\"><div class=\"mcnBoxedTextBlockColumn\">\u00a0<\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4dca32d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4dca32d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b88348d\" data-id=\"b88348d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6433539 elementor-widget elementor-widget-heading\" data-id=\"6433539\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Transforma esta experi\u00eancia numa jornada inesquec\u00edvel para a tua alma.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a34c4c1 elementor-widget elementor-widget-text-editor\" data-id=\"a34c4c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Reencontra o teu equil\u00edbrio, redescobre a tua ess\u00eancia e volta para casa com uma nova energia para viver plenamente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-a2a618a e-flex e-con-boxed e-con e-parent\" data-id=\"a2a618a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0041ea elementor-widget elementor-widget-spacer\" data-id=\"b0041ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d11be63 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d11be63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b168544 elementor-widget elementor-widget-heading\" data-id=\"b168544\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conhece a tuas anfitri\u00e3s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f63054 elementor-widget elementor-widget-spacer\" data-id=\"1f63054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-tx8gdha elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"tx8gdha\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9abba43\" data-id=\"9abba43\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4245b55 elementor-widget elementor-widget-image\" data-id=\"4245b55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"1140\" src=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Sara-1.png\" class=\"attachment-full size-full wp-image-10673\" alt=\"\" srcset=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Sara-1.png 760w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Sara-1-200x300.png 200w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Sara-1-683x1024.png 683w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Sara-1-600x900.png 600w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f088365\" data-id=\"f088365\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7d1eaf elementor-widget elementor-widget-heading\" data-id=\"e7d1eaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sara Rebelo<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ae79fb elementor-widget elementor-widget-heading\" data-id=\"6ae79fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Terapeuta de Medicina Ayurveda<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01dd3f1 elementor-widget elementor-widget-text-editor\" data-id=\"01dd3f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sou uma alma apaixonada pela magia da vida e pela ess\u00eancia do ser humano. Inspira-me o despertar da consci\u00eancia e a expans\u00e3o do potencial ilimitado. Iniciei-me na reabilita\u00e7\u00e3o f\u00edsica e fisioterapia, mas a busca pelo autoconhecimento levou-me a explorar a Medicina Ayurveda, terapia sacro-craniana, yoga, medita\u00e7\u00e3o e outras pr\u00e1ticas terap\u00eauticas. Esta jornada transformou a minha vis\u00e3o da vida e fortaleceu a minha miss\u00e3o: promover a cura f\u00edsica, emocional e mental. Sou grata pela minha fam\u00edlia e por todos os que cruzam o meu caminho. Acredito na liberdade, autenticidade e na magia da vida!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b17e879 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b17e879\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-11a925b\" data-id=\"11a925b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bdbef6 elementor-widget elementor-widget-heading\" data-id=\"8bdbef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">S\u00f3nia Claro<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ef312a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"2ef312a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Professora de Yoga\n<br>\nFacilitadora de Programas de Transforma\u00e7\u00e3o<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf37463 elementor-widget elementor-widget-text-editor\" data-id=\"bf37463\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O yoga entrou na minha vida num momento de transi\u00e7\u00e3o, levando-me a perceber que cargos e estatuto n\u00e3o garantem felicidade. Ao embarcar nesta jornada de cura e autodescoberta, reconectei-me \u00e0 minha ess\u00eancia e encontrei a liberdade de ser mulher: independente, completa e realizada. Aprofundei-me em diferentes estilos de yoga, medita\u00e7\u00e3o, pranayamas e filosofia, explorando tamb\u00e9m o autoconhecimento e a expans\u00e3o da consci\u00eancia. Aprendi a cocriar, confiar no universo e valorizar cada momento como oportunidade de crescimento. Hoje, com amor e humildade, desejo guiar-te a esse espa\u00e7o interior de sil\u00eancio, amor e verdade, para juntos irradiarmos luz e inspira\u00e7\u00e3o ao mundo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a007013\" data-id=\"a007013\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c0bc4f elementor-widget elementor-widget-image\" data-id=\"6c0bc4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1066\" height=\"1600\" src=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-01-at-17.41.55.jpeg\" class=\"attachment-full size-full wp-image-7099\" alt=\"\" srcset=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-01-at-17.41.55.jpeg 1066w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-01-at-17.41.55-200x300.jpeg 200w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-01-at-17.41.55-682x1024.jpeg 682w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-01-at-17.41.55-768x1153.jpeg 768w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-01-at-17.41.55-1023x1536.jpeg 1023w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-01-at-17.41.55-600x901.jpeg 600w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-01-at-17.41.55-30x45.jpeg 30w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-01-at-17.41.55-7x10.jpeg 7w\" sizes=\"(max-width: 1066px) 100vw, 1066px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-whwx5b5 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"whwx5b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f30f044\" data-id=\"5f30f044\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ef7720f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef7720f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-4163a66\" data-id=\"4163a66\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c308eab elementor-widget elementor-widget-image\" data-id=\"c308eab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"834\" height=\"1024\" src=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223515_Adobe-Acrobat-scaled-e1739555528527-834x1024.jpg\" class=\"attachment-large size-large wp-image-11629\" alt=\"\" srcset=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223515_Adobe-Acrobat-scaled-e1739555528527-834x1024.jpg 834w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223515_Adobe-Acrobat-scaled-e1739555528527-244x300.jpg 244w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223515_Adobe-Acrobat-scaled-e1739555528527-768x943.jpg 768w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223515_Adobe-Acrobat-scaled-e1739555528527-1252x1536.jpg 1252w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223515_Adobe-Acrobat-scaled-e1739555528527-1669x2048.jpg 1669w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223515_Adobe-Acrobat-scaled-e1739555528527-600x736.jpg 600w\" sizes=\"(max-width: 834px) 100vw, 834px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a5edff0\" data-id=\"a5edff0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7928ed elementor-widget elementor-widget-image\" data-id=\"e7928ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"349\" src=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_222805_Adobe-Acrobat-1-1024x349.jpg\" class=\"attachment-large size-large wp-image-11663\" alt=\"\" srcset=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_222805_Adobe-Acrobat-1-1024x349.jpg 1024w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_222805_Adobe-Acrobat-1-300x102.jpg 300w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_222805_Adobe-Acrobat-1-768x262.jpg 768w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_222805_Adobe-Acrobat-1-1536x523.jpg 1536w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_222805_Adobe-Acrobat-1-2048x698.jpg 2048w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_222805_Adobe-Acrobat-1-600x204.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6694b5f9 elementor-widget elementor-widget-heading\" data-id=\"6694b5f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PROGRAMA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-62afcd9\" data-id=\"62afcd9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b61342e elementor-widget elementor-widget-image\" data-id=\"b61342e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2304\" height=\"2560\" src=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223727_Adobe-Acrobat-1-scaled.jpg\" class=\"attachment-full size-full wp-image-11688\" alt=\"\" srcset=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223727_Adobe-Acrobat-1-scaled.jpg 2304w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223727_Adobe-Acrobat-1-270x300.jpg 270w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223727_Adobe-Acrobat-1-921x1024.jpg 921w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223727_Adobe-Acrobat-1-768x853.jpg 768w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223727_Adobe-Acrobat-1-1382x1536.jpg 1382w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223727_Adobe-Acrobat-1-1843x2048.jpg 1843w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223727_Adobe-Acrobat-1-600x667.jpg 600w\" sizes=\"(max-width: 2304px) 100vw, 2304px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f2afdb0 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2afdb0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-aa80936\" data-id=\"aa80936\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90c297a elementor-widget elementor-widget-image\" data-id=\"90c297a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"606\" src=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_222926_Adobe-Acrobat-e1739553733723-1024x606.jpg\" class=\"attachment-large size-large wp-image-11634\" alt=\"\" srcset=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_222926_Adobe-Acrobat-e1739553733723-1024x606.jpg 1024w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_222926_Adobe-Acrobat-e1739553733723-300x177.jpg 300w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_222926_Adobe-Acrobat-e1739553733723-768x454.jpg 768w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_222926_Adobe-Acrobat-e1739553733723-600x355.jpg 600w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_222926_Adobe-Acrobat-e1739553733723.jpg 1532w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-84044bb\" data-id=\"84044bb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70ee24c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"70ee24c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>2 a 11 de Setembro de 2025<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f6dd34 elementor-widget elementor-widget-text-editor\" data-id=\"4f6dd34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Um retiro em Kerala, onde o yoga e o Ayurveda se unem para o teu equil\u00edbrio, cura e transforma\u00e7\u00e3o.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-ee6323e e-flex e-con-boxed e-con e-parent\" data-id=\"ee6323e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88563e7 elementor-widget elementor-widget-text-editor\" data-id=\"88563e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>1\u00ba DIA | AEROPORTO DE COCHIN \u00bb LAKE AND MOUNTAINS MADUKKAKUZHY\u00a0AYURVEDA<br \/><br \/>&#8211; Transfer do Aeroporto Internacional de Cochin para a Lake and Mountains (consoante hor\u00e1rio de chegada)<br \/>&#8211; Check-in (dispon\u00edvel a partir das 9h &#8211; possibilidade the early check-in)<br \/>&#8211; In\u00edcio do programa com primeira consulta e tratamentos<br \/>&#8211; Rotina di\u00e1ria de consultas, tratamentos, atividades e refei\u00e7\u00f5es<br \/><br \/><br \/>2\u00ba AO 7\u00ba DIA &#8211; HOR\u00c1RIO INDICATIVO SUJEITO A ALTERA\u00c7\u00d5ES<br \/>\u00a0<\/div><div>07H00 |\u00a0Aula de Yoga ou\u00a0Caminhada (em dias alternados)<br \/><br \/>08H00 |\u00a0Pequeno-almo\u00e7o<br \/><br \/>MANH\u00c3 |\u00a0Consulta, tratamento, tempo Livre, Atividades<br \/><br \/>11H00 |\u00a0Sumo de Fruta\/ Ch\u00e1<br \/><br \/>12H00 |\u00a0Almo\u00e7o<br \/>\u00a0<\/div><div>TARDE |\u00a0Tratamento, Tempo Livre, Atividades<br \/><br \/>16H00 |\u00a0Ch\u00e1 \/ Frutas<br \/><br \/>17H00 |\u00a0Alongamentos<br \/><br \/>18H00 |\u00a0Jantar<br \/><br \/>19H00 |\u00a0Ora\u00e7\u00e3o na Capela<br \/><br \/>20H00 |\u00a0*Sess\u00f5es da responsabilidade das Hosts, Sara Rebelo e S\u00f3nia Claro (do 1\u00ba ao 7\u00ba dia) :<br \/><br \/><br \/><img loading=\"lazy\" decoding=\"async\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.1\/1f33f\/72.png\" alt=\"\ud83c\udf3f\" width=\"20\" height=\"20\" aria-label=\"\ud83c\udf3f\" data-emoji=\"\ud83c\udf3f\" \/>\u00a01\u00ba DIA | Rece\u00e7\u00e3o e apresenta\u00e7\u00e3o + Medita\u00e7\u00e3o de Abertura<br \/><img loading=\"lazy\" decoding=\"async\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.1\/1f33f\/72.png\" alt=\"\ud83c\udf3f\" width=\"20\" height=\"20\" aria-label=\"\ud83c\udf3f\" data-emoji=\"\ud83c\udf3f\" \/>\u00a02\u00ba DIA | Yin Yoga<br \/><img loading=\"lazy\" decoding=\"async\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.1\/1f33f\/72.png\" alt=\"\ud83c\udf3f\" width=\"20\" height=\"20\" aria-label=\"\ud83c\udf3f\" data-emoji=\"\ud83c\udf3f\" \/>\u00a03\u00ba DIA | Dan\u00e7as Circulares Meditativas<br \/><img loading=\"lazy\" decoding=\"async\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.1\/1f33f\/72.png\" alt=\"\ud83c\udf3f\" width=\"20\" height=\"20\" aria-label=\"\ud83c\udf3f\" data-emoji=\"\ud83c\udf3f\" \/>\u00a04\u00ba DIA |\u00a0Ritual Alquimia<br \/><img loading=\"lazy\" decoding=\"async\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.1\/1f33f\/72.png\" alt=\"\ud83c\udf3f\" width=\"20\" height=\"20\" aria-label=\"\ud83c\udf3f\" data-emoji=\"\ud83c\udf3f\" \/>\u00a05\u00ba DIA | Equil\u00edbrio dos Chakras<br \/><img loading=\"lazy\" decoding=\"async\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.1\/1f33f\/72.png\" alt=\"\ud83c\udf3f\" width=\"20\" height=\"20\" aria-label=\"\ud83c\udf3f\" data-emoji=\"\ud83c\udf3f\" \/>\u00a06\u00ba DIA | Satsang &amp; Kirtan<br \/><img loading=\"lazy\" decoding=\"async\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.1\/1f33f\/72.png\" alt=\"\ud83c\udf3f\" width=\"20\" height=\"20\" aria-label=\"\ud83c\udf3f\" data-emoji=\"\ud83c\udf3f\" \/>\u00a07\u00ba DIA | Noite de Conex\u00e3o, Partilha e Gratid\u00e3o<\/div><div><br \/>8\u00ba DIA | MADUKKAKUZHY AYURVEDA &#8211; FORT COCHIN<br \/>&#8211; Pequeno-almo\u00e7o<br \/>&#8211; Livre<br \/><br \/>9\u00ba DIA | FORT COCHIN<br \/>&#8211; Pequeno-almo\u00e7o<br \/>&#8211; Livre<br \/><br \/>10\u00ba DIA | FORT COCHIN &#8211; COCHIN<br \/>&#8211; Pequeno-almo\u00e7o<br \/><br \/>*NOTA: Sess\u00f5es das Hosts sujeitas a altera\u00e7\u00f5es<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7eb0cd0 e-flex e-con-boxed e-con e-parent\" data-id=\"7eb0cd0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d122edb gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"d122edb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-11612 gallery-columns-3 gallery-size-woocommerce_thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d122edb\" data-elementor-lightbox-title=\"Screenshot_20250104_223207_Adobe Acrobat\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE2MzEsInVybCI6Imh0dHBzOlwvXC9zb25pYWNsYXJvLmNvbVwvd3BcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzAyXC9TY3JlZW5zaG90XzIwMjUwMTA0XzIyMzIwN19BZG9iZS1BY3JvYmF0LXNjYWxlZC1lMTczOTU1NTQ2MTYxNi5qcGciLCJzbGlkZXNob3ciOiJkMTIyZWRiIn0%3D\" href='https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223207_Adobe-Acrobat-scaled-e1739555461616.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223207_Adobe-Acrobat-scaled-e1739555461616-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\" srcset=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223207_Adobe-Acrobat-scaled-e1739555461616-300x300.jpg 300w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223207_Adobe-Acrobat-scaled-e1739555461616-150x150.jpg 150w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223207_Adobe-Acrobat-scaled-e1739555461616-120x120.jpg 120w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223207_Adobe-Acrobat-scaled-e1739555461616-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d122edb\" data-elementor-lightbox-title=\"Screenshot_20250104_223408_Adobe Acrobat\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE2MzIsInVybCI6Imh0dHBzOlwvXC9zb25pYWNsYXJvLmNvbVwvd3BcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzAyXC9TY3JlZW5zaG90XzIwMjUwMTA0XzIyMzQwOF9BZG9iZS1BY3JvYmF0LmpwZyIsInNsaWRlc2hvdyI6ImQxMjJlZGIifQ%3D%3D\" href='https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223408_Adobe-Acrobat.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223408_Adobe-Acrobat-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\" srcset=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223408_Adobe-Acrobat-300x300.jpg 300w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223408_Adobe-Acrobat-150x150.jpg 150w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223408_Adobe-Acrobat-120x120.jpg 120w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223408_Adobe-Acrobat-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d122edb\" data-elementor-lightbox-title=\"Screenshot_20250104_223103_Adobe Acrobat\" 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https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223103_Adobe-Acrobat-1-120x120.jpg 120w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223103_Adobe-Acrobat-1-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b285e3f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b285e3f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0f2776a\" data-id=\"0f2776a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a947862 elementor-widget elementor-widget-heading\" data-id=\"a947862\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Desperta o teu potencial interior e vive uma jornada de autodescoberta, paz e harmonia. <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-336fe52 elementor-widget elementor-widget-text-editor\" data-id=\"336fe52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Participa do nosso retiro de Ayurveda &amp; Yoga na \u00cdndia e transforma a tua vida.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-3c2cd2a e-flex e-con-boxed e-con e-parent\" data-id=\"3c2cd2a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b34a9f e-con-full e-flex e-con e-child\" data-id=\"4b34a9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ca92a17 e-flex e-con-boxed e-con e-child\" data-id=\"ca92a17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-09b7eb1 e-con-full e-flex e-con e-child\" data-id=\"09b7eb1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9445aaa elementor-widget elementor-widget-heading\" data-id=\"9445aaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">VALOR<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e43d2c elementor-widget elementor-widget-text-editor\" data-id=\"9e43d2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>1.860\u20ac\/pax<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbcc40a elementor-widget elementor-widget-text-editor\" data-id=\"cbcc40a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>INCLU\u00cdDO<\/strong><\/p><p>MADUKKAKUZHY AYURVEDA<br \/>Alojamento 7 noites, Transfers, Alimenta\u00e7\u00e3o Caseira Vegetariana, Consultas Ayurveda, Tratamentos Ayurveda, Tratamentos Internos, Yoga, Caminhadas, outras Atividades Culturais e Educacionais.<\/p><p>FORT COCHIN<br \/>Alojamento 2 noites, Transfers, Pequeno-almo\u00e7o<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77553e5 e-con-full e-flex e-con e-child\" data-id=\"77553e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa02582 elementor-widget elementor-widget-image\" data-id=\"aa02582\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1388\" height=\"1388\" src=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223504_Adobe-Acrobat-e1739556871700.jpg\" class=\"attachment-full size-full wp-image-11643\" alt=\"\" srcset=\"https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223504_Adobe-Acrobat-e1739556871700.jpg 1388w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223504_Adobe-Acrobat-e1739556871700-300x300.jpg 300w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223504_Adobe-Acrobat-e1739556871700-1024x1024.jpg 1024w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223504_Adobe-Acrobat-e1739556871700-150x150.jpg 150w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223504_Adobe-Acrobat-e1739556871700-768x768.jpg 768w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223504_Adobe-Acrobat-e1739556871700-120x120.jpg 120w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223504_Adobe-Acrobat-e1739556871700-600x600.jpg 600w, https:\/\/soniaclaro.com\/wp\/wp-content\/uploads\/2025\/02\/Screenshot_20250104_223504_Adobe-Acrobat-e1739556871700-100x100.jpg 100w\" sizes=\"(max-width: 1388px) 100vw, 1388px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35ecfe0 e-flex e-con-boxed e-con e-parent\" data-id=\"35ecfe0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-148b90f elementor-widget elementor-widget-heading\" data-id=\"148b90f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Clica no bot\u00e3o em baixo e acede a mais informa\u00e7\u00f5es, incluindo facilidades de pagamento e pol\u00edtica de cancelamento.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b7f08c elementor-widget elementor-widget-spacer\" data-id=\"4b7f08c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ed885e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2ed885e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/acrobat.adobe.com\/id\/urn:aaid:sc:EU:0565f6c6-1ed7-4720-aef0-16c0f5018d53\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mais informa\u00e7\u00f5es aqui<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c58373 elementor-widget elementor-widget-spacer\" data-id=\"6c58373\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-571031e elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"571031e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0d005c\" data-id=\"f0d005c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8511d44 elementor-widget elementor-widget-spacer\" data-id=\"8511d44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccf2474 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ccf2474\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f870711 elementor-widget elementor-widget-heading\" data-id=\"f870711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">N\u00c3O PERCAS ESTA OPORTUNIDADE!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77a221f elementor-widget elementor-widget-text-editor\" data-id=\"77a221f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 class=\"null\">A experi\u00eancia de participar neste retiro vai mudar a tua forma de viver. Mas as vagas s\u00e3o limitadas e n\u00e3o queremos que fiques de fora.<br \/>Inscreve-te agora para garantir o teu lugar e come\u00e7ar a tua jornada de transforma\u00e7\u00e3o.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6db39b0 elementor-widget elementor-widget-spacer\" data-id=\"6db39b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a2c0e4 elementor-widget elementor-widget-text-editor\" data-id=\"0a2c0e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>RESERVAS<\/strong>:<br \/>+351 934 804 391 (WhatsApp)<br \/><a href=\"mailto:diana@macroviagens.pt\">diana@macroviagens.pt<\/a><br \/><br \/>Chamada para a rede m\u00f3vel<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-9eda394 e-flex e-con-boxed e-con e-parent\" data-id=\"9eda394\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fcb4240 elementor-widget elementor-widget-spacer\" data-id=\"fcb4240\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Descobre a \u00cdndia de uma forma transformadora! RETIRO AYURVEDA &amp; YOGA NA \u00cdNDIA Retiro em Kerala | 2 a 11 de Setembro de 2025 | \u00cdndia retiro ayurveda &amp; yoga Em parceria com\u00a0MACRO VIAGENS\u00a0&#8211; Representante Madukakkuzhy em Portugal | RNAVT NO 7304 Descobre a \u00cdndia de uma forma transformadora! Abre as portas do teu cora\u00e7\u00e3o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7700,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-11612","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/soniaclaro.com\/wp\/wp-json\/wp\/v2\/pages\/11612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soniaclaro.com\/wp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/soniaclaro.com\/wp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/soniaclaro.com\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soniaclaro.com\/wp\/wp-json\/wp\/v2\/comments?post=11612"}],"version-history":[{"count":42,"href":"https:\/\/soniaclaro.com\/wp\/wp-json\/wp\/v2\/pages\/11612\/revisions"}],"predecessor-version":[{"id":14990,"href":"https:\/\/soniaclaro.com\/wp\/wp-json\/wp\/v2\/pages\/11612\/revisions\/14990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soniaclaro.com\/wp\/wp-json\/wp\/v2\/media\/7700"}],"wp:attachment":[{"href":"https:\/\/soniaclaro.com\/wp\/wp-json\/wp\/v2\/media?parent=11612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}